Comments on: 6 Reasons to Practice Yoga http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/ Exploring The Reality of Nature Through Science and Spirituality Fri, 20 Jan 2012 19:52:47 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Judy http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/comment-page-1/#comment-708 Judy Sun, 11 Sep 2011 07:37:36 +0000 http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/#comment-708 I started practicing yoga 8 years ago and get to enjoy it even though some poses might be challenging. I practice a mixture of hot, hatha, power, yin, restorative, therapy and pranayama and find that it really helps to keep me away from doctor. When a person feels well, they feel good and happy. Even simple poses will still benefit a person's health but must be discipline enough to practice daily which is what I am doing. I started practicing yoga 8 years ago and get to enjoy it even though some poses might be challenging. I practice a mixture of hot, hatha, power, yin, restorative, therapy and pranayama and find that it really helps to keep me away from doctor. When a person feels well, they feel good and happy.
Even simple poses will still benefit a person’s health but must be discipline enough to practice daily which is what I am doing.

]]> By: James Rassel http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/comment-page-1/#comment-598 James Rassel Sat, 05 Mar 2011 07:52:19 +0000 http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/#comment-598 When you do something under the constrain of time in a gradual process, that leads to achieve something. Our physiological movement is timelessness, it means, you can't bind it in a time. When physiological movement moves, it happens instantly and never fall into old. It always moves into new. But when you follow through a process, it falls into an already decided facts. Which is already decided, that is the activities of a closed mind to achieve something. You don't need to do the yoga for the physiological revolution, you just need the understanding about the fact which is timelessness. Yoga may give you a physical and mental sensation that you want to achieve. When you do something under the constrain of time in a gradual process, that leads to achieve something. Our physiological movement is timelessness, it means, you can’t bind it in a time. When physiological movement moves, it happens instantly and never fall into old. It always moves into new. But when you follow through a process, it falls into an already decided facts. Which is already decided, that is the activities of a closed mind to achieve something.
You don’t need to do the yoga for the physiological revolution, you just need the understanding about the fact which is timelessness. Yoga may give you a physical and mental sensation that you want to achieve.

]]> By: Chaitanya http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/comment-page-1/#comment-278 Chaitanya Wed, 30 Dec 2009 22:57:25 +0000 http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/#comment-278 I have not started yoga yet, and I guess my comment is much later than anyone else's, but I really want to start doing it. I am actually in 10th grade right now, and I am the BIGGEST procrastinator you would ever meet. I keep EVERYTHING until the last minute like finals, final projects, and everything until the night before. Will yoga help me get off my lazy butt and do SOMETHING? And since I am in school, will it also help me relieve the stress of school? How long would be ideal for me to start off in the morning, and will I wake up with less laziness in the morning? I want to do it in the morning before going to school, but that seems nearly impossible to me, because I get up like 10 minutes before the bus comes everyday, so I dont know how I can wake up like 1:30hr before the bus comes. Please Help me.....I am soooooooooooooo Lazy and such a biiiiiiiiiiiiiig Procrastinator. I have not started yoga yet, and I guess my comment is much later than anyone else’s, but I really want to start doing it. I am actually in 10th grade right now, and I am the BIGGEST procrastinator you would ever meet. I keep EVERYTHING until the last minute like finals, final projects, and everything until the night before. Will yoga help me get off my lazy butt and do SOMETHING? And since I am in school, will it also help me relieve the stress of school? How long would be ideal for me to start off in the morning, and will I wake up with less laziness in the morning? I want to do it in the morning before going to school, but that seems nearly impossible to me, because I get up like 10 minutes before the bus comes everyday, so I dont know how I can wake up like 1:30hr before the bus comes. Please Help me…..I am soooooooooooooo Lazy and such a biiiiiiiiiiiiiig Procrastinator.

]]> By: Travis http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/comment-page-1/#comment-245 Travis Fri, 11 Sep 2009 02:59:37 +0000 http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/#comment-245 Even though yoga is known to reap great physical healthy benefits, reasons #3 and #6 are the main reasons I practice yoga. A)It helps me feel more at peace with myself, surroundings, and mental processes and B) As a byproduct of that, I sleep MUCH better at night. No stress running through my mind (which often keeps me up at night) Even though yoga is known to reap great physical healthy benefits, reasons #3 and #6 are the main reasons I practice yoga.

A)It helps me feel more at peace with myself, surroundings, and mental processes

and

B) As a byproduct of that, I sleep MUCH better at night. No stress running through my mind (which often keeps me up at night)

]]> By: Dean - Law of Attraction for Beginners http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/comment-page-1/#comment-62 Dean - Law of Attraction for Beginners Sat, 15 Mar 2008 16:00:32 +0000 http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/#comment-62 Glad I StumbledUpon this post. I agree yoga is a great and simple way to unite mind / body. For me, a few simple asanas in the evening before going to bed is a great way to clear out any tension and stress. Makes for a great sleep. Glad I StumbledUpon this post.

I agree yoga is a great and simple way to unite mind / body. For me, a few simple asanas in the evening before going to bed is a great way to clear out any tension and stress. Makes for a great sleep.

]]> By: Gregorio http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/comment-page-1/#comment-56 Gregorio Sun, 09 Mar 2008 13:54:32 +0000 http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/#comment-56 Some more reminders as to why I should invest more time in to learning Yoga. Some more reminders as to why I should invest more time in to learning Yoga.

]]> By: Mark http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/comment-page-1/#comment-52 Mark Mon, 03 Mar 2008 15:48:28 +0000 http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/#comment-52 One must admit the Indians are a bunch of smart people to have invented Yoga! I hear that their ancient religious Hindu books contact stuff about science, astronomy etc. Kudos to them... One must admit the Indians are a bunch of smart people to have invented Yoga! I hear that their ancient religious Hindu books contact stuff about science, astronomy etc. Kudos to them…

]]> By: Lingerie http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/comment-page-1/#comment-51 Lingerie Mon, 03 Mar 2008 06:33:58 +0000 http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/#comment-51 My girlfriend practices yoga on a daily basis. It's a lot harder than it looks!!! My girlfriend practices yoga on a daily basis. It’s a lot harder than it looks!!!

]]> By: forex lady http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/comment-page-1/#comment-42 forex lady Sun, 24 Feb 2008 00:42:56 +0000 http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/#comment-42 yes its Sure it is great to have the time to do more, but nice to know when you don’t have much time you still get great benefits yes its Sure it is great to have the time to do more, but nice to know when you don’t have much time you still get great benefits

]]> By: Dee - Holycool.net http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/comment-page-1/#comment-41 Dee - Holycool.net Fri, 22 Feb 2008 21:09:32 +0000 http://www.realityofnature.com/living-zen/6-reasons-to-do-yoga/#comment-41 I've started doing Yoga not so long ago. And I have to agree with every point you've mentioned... It's just fantastic! I’ve started doing Yoga not so long ago. And I have to agree with every point you’ve mentioned… It’s just fantastic!

]]>